牛肉一炒就老？腌制时加点它，比豆腐还嫩滑！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/d66014e3743641c8acca11c7dc4ebdf4~tplv-tt-large.image?x-expires=1994296880&x-signature=k08qN1qxI%2BcJl5zDmM9x%2F3QpUpI%3Dhttps://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/3761f7953983413f85debfa69c0bb3fd~tplv-tt-large.image?x-expires=1994296880&x-signature=rCgub%2FY9TqncHYcVpt5Qg5%2FPi9U%3D
前两天看到了同事带的便当，想夹一块牛肉尝尝，结果它差点从筷子滑到地上！
这不禁让小编脱口而出：“这是你能做出来的！？”
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/57a2493ad9e74c5795fb3d329327339a~tplv-tt-large.image?x-expires=1994296880&x-signature=Ml%2FNNqF7c%2BWH70fKPkfpLE%2FcWWs%3D
毕竟牛肉可是大家公认做起来难上加难的食物，“高贵”又“娇气”。
当买了这么一块营养丰富，还能增强免疫力的牛肉回家时，那必须得做的滑嫩才能对得起它！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/843be2dbfac941878b3e601f0a601098~tplv-tt-large.image?x-expires=1994296880&x-signature=QhJodidwp%2FZe1tgVWoJPhM%2BXMxw%3D
所以在编辑部的轮番“逼问”下，这道出自虹潮荟曹少俊大厨之手的嫩姜熘牛肉的菜谱终于公之于众！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/7cf3aaa776ae499098c028696b8ad79d~tplv-tt-large.image?x-expires=1994296880&x-signature=oRfISF46xD1Iubj8BTaXMdwKYTw%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/b09f5c70ac4c432eb3dae8582a15eea7~tplv-tt-large.image?x-expires=1994296880&x-signature=VnkI2u9Vt21V4EqRpuiD9wY2Yjo%3D
想知道牛肉具体怎么做最嫩最滑？第一步做到细致就可以！
粉丝互动
牛肉怎么做最嫩，你还有独家妙招吗？
欢迎在评论区里留言互动！
食材准备
/ 食材 / : 250g牛里脊肉、150g姜丝
/ 调味辅料 / : 雪碧、100g葱、10g红椒、蚝油、盐、生抽
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/b2cc5e29d5cf41b68518b290f806a79c~tplv-tt-large.image?x-expires=1994296880&x-signature=dBFQ%2F5HdBomv9QT0QyF2LGgYTQA%3D
计量单位：
以右图中的勺子大小为准
1调羹 = 15 ml
以右图中的勺子大小为准
1茶匙 = 6 ml
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/64e89bf9bce0401aa8ed4c7685a4dff1~tplv-tt-large.image?x-expires=1994296880&x-signature=WspR7yS8JVMKsA4Yh%2B7GGhlLFm0%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/0c73de99db13437fa916cf9597e3663c~tplv-tt-large.image?x-expires=1994296880&x-signature=EgDaJZKeX0Wgly4sCf%2FxDpNIHJg%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/c02dd999b6b547848ddbbebe555a8819~tplv-tt-large.image?x-expires=1994296880&x-signature=zPTgH5ugx3e5vDWRk4HirwVbsEo%3D
近期较火的菜谱都在这
01
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/9e32ae506c6547c8a72cbd6da81ee7d7~tplv-tt-large.image?x-expires=1994296880&x-signature=%2BL0dcJURAx6KG8OM0WAV7vrRlRw%3D详情请关注“淘最厨房”公众号
“出境游Top1”
热门美食在家享
02
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/5e20cf6430ab40979f59cc199234c6d0~tplv-tt-large.image?x-expires=1994296880&x-signature=DR%2FICu8Z5YFDQsGiyZlrkr8ToZw%3D详情请关注“淘最厨房”公众号
横扫各大网红榜
有鸡蛋就搞定
03
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/4f4e520242584273a910be81d692d399~tplv-tt-large.image?x-expires=1994296880&x-signature=ynjblMKPixZSCD7KC3DQjBNMVZ4%3D详情请关注“淘最厨房”公众号
浇头多到放不下
饭店招牌在家做
制作过程
1
腌制牛肉
牛肉嫩的秘诀1，腌制！
先入底味。牛肉中加0.5茶匙（3g）盐、1茶匙（6g）蚝油和2茶匙（12ml）生抽，抓匀。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/605642c32d6044d0a4fbc392fea00891~tplv-tt-large.image?x-expires=1994296880&x-signature=yBdDbmR7YecrY9LaGa6FWcfnSxQ%3D
吸饱水分。腌制的牛肉中加50ml冰镇的雪碧，继续抓拌均匀。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/28197468a2a64663a5d95810f12bbed0~tplv-tt-large.image?x-expires=1994296880&x-signature=EjyLor9ELxf2XslUvN%2FbCit%2F5eU%3D
雪碧中有二氧化碳，
经冰镇后可快速融入到牛肉里，
破坏其纤维组织，让它更嫩！
再倒入2调羹（30ml）清水。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/ccf554e33bde41db937bca62eefe93d4~tplv-tt-large.image?x-expires=1994296880&x-signature=LoQmJzivbtFlR6vCZA3BCBPxzWs%3D
牛肉腌制时加够水分，
让它保持原有的本味和鲜嫩！
锁水。最后加1调羹（15ml）油，接着抓匀。
https://www.zlsqlt.com/https:/p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/9a1a88bc2d5a432a867c019cb32a0541~tplv-tt-large.image?x-expires=1994296880&x-signature=3o0vSbSrc5rkZ75mtZFmqdg8UkY%3D
腌制时最后加油，
可以锁住牛肉水分，会更嫩！
2
熘炒牛肉
牛肉嫩的秘诀2，火候！
开中火。锅中加1调羹（15ml）油，倒入腌制好的牛肉翻炒，变色后盛出备用。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/dafe6df5903a4f16a371c2fa9f05b1e8~tplv-tt-large.image?x-expires=1994296880&x-signature=2Q24aDVfhavBGAvA60Gum2APriQ%3D
火候不要太大，不然牛肉容易老
开小火。锅中留底油，开小火将姜丝炒出香味。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/7a6b9d4495a440a0bf712d134c6d082c~tplv-tt-large.image?x-expires=1994296880&x-signature=2VLRCrOvjCS8F2p6qbKbGmcS7F8%3D
转大火。倒入牛肉，加0.5茶匙（3g）盐、1茶匙（6g）蚝油和1茶匙（6ml）生抽，转大火煸炒。再放入葱段和红椒段，翻炒30秒即可。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/45f5be46fdc7455a875ab5c004b40665~tplv-tt-large.image?x-expires=1994296880&x-signature=UVUujvtfVJgsRuhEpa80ulfIGvw%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/bc0bc4c799e2426895c826d4ca97310a~tplv-tt-large.image?x-expires=1994296880&x-signature=wq4H4JYg4aoLJBG8dari3U4zxTc%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/ba57f96564dc4e1c88b0bcf5092cd121~tplv-tt-large.image?x-expires=1994296880&x-signature=ZmSNpuQ8LldouAdF8bgHoK0zU2Q%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/625f7a467e724bc688ceb847a949ba44~tplv-tt-large.image?x-expires=1994296880&x-signature=kvqRZ0ChWanjCjln3ncv16QGL0Q%3D
腌制好的牛肉，即便只是简单翻炒，入口依然让人回味无穷！学会这样做，保证是你吃过最嫩的一碗，鲜嫩爽滑还不粘牙！
来源：https://www.toutiao.com/article/7203180343950803467/
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